QuestionThe first stage of Hans Selye's general adaptation syndrome is A alarm. B resistance. C exhaustion. D acceptance.
Studdy Solution
STEP 1
What is this asking?
Which of these options is the *first* stage of Hans Selye's general adaptation syndrome?
Watch out!
Don't get tricked by later stages or other similar-sounding concepts.
We're looking for the *initial* reaction.
STEP 2
1. Recall Selye's theory
2. Identify the first stage
STEP 3
Alright, let's dive into Hans Selye's amazing work on stress!
He came up with this idea called the **General Adaptation Syndrome**, or **GAS**, which basically describes how our bodies react to stress over time.
It's like a story with a beginning, a middle, and an end.
STEP 4
Think of it like this: Imagine you're chilling, and suddenly, BAM!
A wild stressor appears!
Your body goes, "Whoa!
What's happening?!" and kicks into **high gear**.
This initial reaction is the **first stage** of GAS.
STEP 5
After the initial shock, your body tries to **adapt** and cope with the stress.
This is the **second stage**.
It's like your body saying, "Okay, I can handle this!" and trying to maintain balance.
STEP 6
But if the stress sticks around for too long, your body eventually gets tired and worn out.
This is the **third stage**, where your resources are depleted, and you might start feeling the negative effects of long-term stress.
STEP 7
Now, back to the question!
We're looking for the *first* stage, that initial "Whoa!" moment.
Remember, Selye called this the **alarm stage**.
It's your body's immediate, automatic response to a stressor.
STEP 8
The **alarm stage** is characterized by a burst of energy and a heightened state of awareness.
Your heart might race, your breathing might quicken, and your senses become sharper.
It's like your body is preparing you to either **fight** the stressor or **run away** from it – the classic "fight-or-flight" response!
STEP 9
So, to recap, the **first stage** of GAS is the **alarm stage**, followed by the **resistance stage**, and finally, the **exhaustion stage**.
STEP 10
The correct answer is A, **alarm**.
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